Fat Be Gone Are you getting your steps in

[Hlatta 13]

Thank you for the advice. I'm going get walking!!

Sent from my iPhone using the BariatricPal App

[Crafty-in-Carolina 138]

A lot will depend on what you are used to pre-surgery. You want to get walking immediately, but listen to your body. That first week or two when my incisions started feeling achy and sore, I would stop. Don't over do it, but definitely get moving. It will help you feel better in so many ways.

[Smiling more Now 22]

I love my Fitbit. I will be charging it so we can reach that 10000 steps together

Sent from my 5054N using the BariatricPal App

[Crafty-in-Carolina 138]

Hour long walk this morning equals 8500 steps by 10am. Yay!!!

[Madmanpbsgc 94]

Hour long walk this morning equals 8500 steps by 10am. Yay!!!

Oh Hell yeah get it!!!!!

[Queenie4U 17]

I love my Fitbit! Add me, babyc4u2@yahoo.com

Sent from my iPad using the BariatricPal App