100 Pounds Lost!

[RussT 495]

I just had to share this. As of yesterday I am officially 100 pounds lighter from my first day of my pre-op diet on October 28, 2016.

In fact, tonight I was 367 pounds so now it's 103 pounds lost from my starting weight of 470 pounds. I am over the moon.

If anyone is on the fence about getting this surgery, let me tell you. It's the best choice I've made in years. You have to follow your doctor's advice and do what they tell you to do including what to eat and exercise. If you do that you will get results!

[monica91355 27]

Congrats! Way to go!!!

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[UalreadyKnow 843]

Woot woot!!!????????

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[mylighthouse 782]

Wow! You've lost a lot of weight in a short amount of time!

Congratulations on your weight loss success! Keep up the hard work!

[Vee16 33]

Yay! So amazing!!! Congratulations

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[DaleCruse 756]

Awesome!

[blizair09 3,250]

Congratulations! I know how much work and dedication it takes to be successful. Enjoy your success and keep going!!

[sleevelessinottawa 8]

That is amazing congrats!!!!

[bariatrica14 95]

best feeling ever...

BariatricMatters

[ssflbelle 829]

Congratulations! I know your feeling better and doing more. Isn't it a wonderful feeling. Keep going strong and you will be to your goal before you know it.

[Luce587 48]

Fabulous! You look so good!

[gustavio 439]

That's incredible! Great job...you look great

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Ps. SMILE in that pic! you lost 103 lbs! Lol.

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[sleeved42017 10]

Congratulations RussT that is such a great accomplishment! Keep up the good work

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[#BirdDog 604]

Great work!

[steve13 4]

That is great congrats!!!

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