Protein Ideas

[TXJess 98]

Has anybody used the New whey Protein 3.8 ounces ready made? It has 42 g of Protein per little bottle. I ordered some, but wanted to see if anyone else used it. I figure I can drink half the bottle in two small sips and have my morning Protein Drink and the other half for my afternoon.

I'm just struggling so much with protein. My other shakes make me gag or take me an entire hour to drink. And at this point with only being able to eat 2 ounces at a time, I can not get my protein through food. Maybe when I'm able to eat more at a time.

Any other ideas?

[lmart133 68]

I'm 8 months post op and I don't get my Protein in either the drinks are nor good but my labs are good so I'm not worrying about it as long as my levels are normal...

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[trekker954 421]

Your body can only process 30 grams of Protein at once. Maybe drink 2/3 of it, wait an hour and finish. However at 8 months out you should be getting most of your Protein with real food. Only Protein drinks to supplement

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[ready_to_be_thin 179]

If that's the one that I'm thinking of, I thought it was nasty. Taste like medicine to me. I use unflavored Isopure Protein mix, and I put half of a scoop in my drink twice a day. It's not totally unflavored, but doing it that way makes it drinkable. I use it with my other drink mixes and works great

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