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How much did you lose on your pre-op diet shakes?



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I lost 10lbs the first week, nothing on the second week.

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I lost 18lbs in those preop 2 weeks

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I started a few weeks earlier than the required pre-op diet. I replaced Breakfast and lunch and had a reasonable homemade dinner and I lost 15 pounds. Then another 10 for the actual pre-op liquid diet.

25 total. My problem is keeping it off long term.

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I'm 41 and my starting weight was 389lbs. Before the pre-op diet I lost 35lbs. With the liquid diet I lost 22lbs. My surgery weight was 332.

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I did not do as well as the previous posters. I lost a total of 10 pounds in three weeks. But the difference was noticeable and I felt not only better physically but mentally as well.

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