Stall Suggestions Please...

[danaymacklin 177]

I'm 6 1/2 weeks out and the last two weeks have been stalls:(. I know these are to be expected but wondering if anyone can shed some light as to why and especially so early on. Also, I've just started working out this past Monday which will help I think:) lol What have you done to see results in pushing pass these stalls?

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[catwoman7 11,221]

I'm not sure that anyone really knows what causes them. I think your body just has to stop and re-calibrate once in awhile. Really all you can do is continue to stick to your plan - hide the scale if you have to - and know that the stall *will* break!

[Heatgirl03 41]

Up your Water intake!! This may help. Good luck

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[Travelher 915]

I found this helpful.

[danaymacklin 177]

I'm not sure that anyone really knows what causes them. I think your body just has to stop and re-calibrate once in awhile. Really all you can do is continue to stick to your plan - hide the scale if you have to - and know that the stall *will* break!

Haha yeah I only weigh myself on Thursdays. Below is a good explanation.

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Up your Water intake!! This may help. Good luck

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Thanks yeah I have fallen off a tad bit on my Water intake. Thx for the reminder!

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I found this helpful.

Me too! Thanks so very much for sharing this!!!

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