Smoking

[sleevinpops 303]

Do you use a Fitbit?

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[sleevinpops 303]

I bought one and when I started the process to quit smoking, started doing the step challenges. Any time I got an urge, I would literally walk it off til it passed. Helped me in the first week big time, plus got extra exercise in.

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[vegas_mimi 23]

Do you use a Fitbit?

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If u asking me no but i do want one so bad

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[kimmie kim 18]

When I found out I got approved for the Sleeve in October that was a life changing moment and decided Nov 1st would be my last day smoking and I quit cold turkey.I just had my mind made up I want a healthy lifestyle and this surgery being approved was a gift for a new life.Also the thought of blood clots really freaked me out.If you put your mind to it you can do I had smoked a pack a day for the last 20 years.You can do it!

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[evy17 24]

I quit 2 years ago cold turkey! My trick was I got the flu from 2 lil monsters. I was sick for 2 weeks in which during that time I stopped smoking because I was ill.

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[slimmerpoos 24]

Nicotetne stays in your blood system anywhere from 3-7 weeks.

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[veronica1988 3]

What all do we need to stop smoking ?? I don't smoke cigarettes but I do smoke pot every now and then

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