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What's a slider?

mamapaige

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Greensleevie    451

Greensleevie
Posted

Anything that is chewed up easily and doesn't take up a lot of room in the stomach like crackers, Cookies, etc. It seems like you can never get full with these types of foods and overeat.

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Kathy812    794

Kathy812
Posted

Usually carbs, unfortunately.

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erp    2,016

erp
Posted

Besides a mini hamburger. I keep seeing that term.

Thanks!

Sent from my iPhone using the BariatricPal App

Sliders are foods that you can eat a large portion of without feeling restriction or fullness. Junk food (chips, etc.) is often a slider but it can be anything that fits above description.

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