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Delicious high protein meal and some football!



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Chili looks good....

And I have hopes for next season...............

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Chili looks good....

And I have hopes for next season...............

bw9ga2Y.jpg?1

thanks Dub! I'm hoping my Gmen can get an O-line and a running game for next season..

Paul12677

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Is that a Texans hat?

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Thanks for the Recepies Paul. Does it freeze well?

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And the Web site?

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Is that a Texans hat?

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Damnrite it is !!!!!!!!!!!!!!!

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Patriots fan here, and NO he didn't cheat!

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Snowplow game, 1982. Patriots have always been at it. :P

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I do a vegetarian version used tofu crumbles as a meat substitute. I also did a similar dish with lentils, Tofurky sausage and Tomato sauce. Have to purée that sausage a bit when it's done otherwise it's not pretty. #steelers

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It is a good food for us, but my surgery made me lactose intolerant to an extreme. Never was before, I miss dairy, aaarrrggghhhh

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I was really lactose intolerant after surgery but now Im six months post op and can do lactose again. Hopefully its the same or similar for you. :)

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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