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Delicious high protein meal and some football!



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I did something similar but with turkey taco meat. It's delicious and easy to eat!

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attachicon.gif ImageUploadedByBariatricPal1484503294.306038.jpg of course some shredded cheese and sour cream!

Paul12677

Who are you rooting for?
im a Giants fan so no rooting interest.. just gonna enjoy the games .. you?

Paul12677

I'm a Raiders fan. I'm rooting for Green Bay and Kansas City. I really hope New England doesn't win the Super Bowl.

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attachicon.gif ImageUploadedByBariatricPal1484503294.306038.jpg of course some shredded cheese and sour cream!

Paul12677

Who are you rooting for?
im a Giants fan so no rooting interest.. just gonna enjoy the games .. you?

Paul12677

I'm a Raiders fan. I'm rooting for Green Bay and Kansas City. I really hope New England doesn't win the Super Bowl.
i after hate the patriots! Chiefs Green Bay would be exciting

Paul12677

attachicon.gif ImageUploadedByBariatricPal1484503294.306038.jpg of course some shredded cheese and sour cream!

Paul12677

Do you put Beans in yours?

Sent from my XT1585 using the BariatricPal App

yes I used kidney Beans

Paul12677

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Patriots fan here, and NO he didn't cheat!

Sent from my SM-G930V using the BariatricPal App

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Black Beans have 70 cals per 1/4 cup serving, and most importantly have 25% of the RSA of Iron. Good way to get Iron into your system.

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Other Beans 12 - 15 % of RDA g or Iron.

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Hey Paul, have you got a Recepie for that chili?

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Ah, the New York football Giants. The only team able to beat Tom Brady in the Super Bowl.

Drat you Eli Manning!

Sent from my SM-G930V using the BariatricPal App

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        Congrats on the surgery!

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