first post-- protein question

[Dvader68 1]

I've gotten used to the Premier Protein shakes. They're available at the Target pharmacy. I believe they come in chocolate, strawberry, banana, and vanilla flavors. Good news is that they have 30g of Protein. Bad news is that it's an acquired taste. I prefer only the chocolate.< /p>

[LittleLizzieLilliput 919]

Premiere Protein makes me throwup. I can't drink most Protein Shakes. The unflavored protein or chicken broth flavored in mashed potatoes was good for me but too many carbs.

[MsShortyDee 160]

Hi everyone!

I just had my sleeve done on 1/10/17. So far, the recovery has gone well. I am having a hard time getting all of the recommended Water in, as well as eating all the food and Protein in one day. The water makes me feel so full! My question is..... I know protein is very important, especially in the beginning, but I am having a really hard time tolerating it. I don't like the taste of any flavor ive tried and it makes me gag everytime I drink it. Are there any alternatives to the shakes? like maybe a chewable protein Vitamin or something? please help me out!

There is protein water that you can buy at target

MsShortyDee