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White sale how is it that you able to do that and not have any priblems

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Hiya @@Makeover, I'm not sure what you mean, able to do what?

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Thank you to everyone for your motivation and support.

Since the OP a week ago, I've shed 3 lbs, so I'm headed in the right direction. Of course I wish it were more! :rolleyes:

I'm also on solid/regular foods now, which is strange.

Still walking, still hydrating, still proteining.

Thanks for your update. I was reading all the responses and was hoping you shared one. Keep hanging in there hon!! Think of your non scale victories and how you feel. Don't let numbers define you. Keep marching on, you'll do well.

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A week after surgery you was able to do solid/regular foods without complications

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I had my surgery about 4 weeks ago. Every surgeon's guidelines are different - definitely follow yours. Mine has me on regular foods after 4 weeks.

I'm starting slowly, chewing extremely well, weighing everything, and eating on a schedule. So far, so good!

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@whitesale

Sounds like you are doing all the right things. Im going on three months post op and have had no less than 4/FOUR crazy long stalls. That's crazy, right! It happens. Trust me it will get better. I did the Keto diet starting at about a month ago to jumpstart weight loss again after an almost three week stall. It's not for everyone but it works for me. I was hungry as hell everyday until last week now I've suddenly lost all hunger. The one thing I've learned is that your body will react to this sleeve differently from week to week. If you stay on your plan you will progress eventually! I promise.

I'm going to start working out on Tuesday and can't wait!!

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A week after surgery you was able to do solid/regular foods without complications

Sent from my iPhone using the BariatricPal App

Did you not speak to a NUT (nutritionist) or did your dr. not advise to not eat solids for a few weeks? Although everything seems fine the stomach where the staples are need to heal.

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