grandmaofone 411 Posted January 14, 2017 Started the journey 12/14 First appointment with dr 1/15 Surgery 6/15/15 HW: 265 Today I weighed 160 Goal was:185 Here is a before and today picture Share this post Link to post Share on other sites
Faith16 27 Posted January 14, 2017 What kind of exercise do you do? Sent from my SM-G930V using the BariatricPal App Share this post Link to post Share on other sites
shortyp79 58 Posted January 14, 2017 Amazing job, congrats!!!! Sent from my SM-G930T using the BariatricPal App Share this post Link to post Share on other sites
anonmom 95 Posted January 14, 2017 You look fabulous! How tall are you? I am 5' 2.75" and weigh 225, getting sleeved in 2 weeks. My final goal is 135, but I will be happy as long as I get down to about 160. It seems like that last of reaching goal is the hardest for most people. I'm so impressed that you beat your goal! Sent from my Nexus 5X using the BariatricPal App Share this post Link to post Share on other sites
grandmaofone 411 Posted January 14, 2017 I am 5' 3" I go to the gym twice a week and do about 45 mins on treadmill running, jogging and then walking. Then I do arms one night and legs the next time. This keeps me at my current weight. I also do a mini 20-30 mins workout with my daycare kiddos M-F of 10 mins jogging in place and than 10-20 mins of yoga. Share this post Link to post Share on other sites
chuswysly 122 Posted February 3, 2017 Beautiful and healthy Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites