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Started the journey 12/14

First appointment with dr 1/15

Surgery 6/15/15

HW: 265

Today I weighed 160

Goal was:185

Here is a before and today picturepost-255575-14843658823288_thumb.jpg

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What kind of exercise do you do?

Sent from my SM-G930V using the BariatricPal App

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You look fabulous! How tall are you? I am 5' 2.75" and weigh 225, getting sleeved in 2 weeks. My final goal is 135, but I will be happy as long as I get down to about 160. It seems like that last of reaching goal is the hardest for most people. I'm so impressed that you beat your goal!

Sent from my Nexus 5X using the BariatricPal App

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I am 5' 3"

I go to the gym twice a week and do about 45 mins on treadmill running, jogging and then walking. Then I do arms one night and legs the next time. This keeps me at my current weight. I also do a mini 20-30 mins workout with my daycare kiddos M-F of 10 mins jogging in place and than 10-20 mins of yoga.

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Beautiful and healthy

Sent from my iPad using the BariatricPal App

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      1. NickelChip

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      1. NeonRaven8919

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