Pounds and Inches...

[NCGURL 11]

I am 3 weeks out. Lost 8 pounds on my 2 week pre-op diet and another 12.5 since my surgery on December 22nd. I lost that 12.5 pounds probaly the first week after surgery and nothing since. Everyone keeps telling me I am probaly losing inches now even though my weight is not dropping. My questions is if I am not really back at exercising...is it even possible to lose inches during this time when the scale refuses to move??

[highfunctioningfatman 2,675]

Yeppers! I didn't do much beyond my normal routine for the first month post op. My surgery was 8/29/16.

[o00 494]

@@NCGURL

Hi, my biggest loss in inches happens when I'm stalled. I do get a bit frustrated with the numbers on the scale like most. I use clothes to keep me on track during the stalls. staying with my nutrition and fitness plan is important.

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