Feel bad

[msro48 46]

I had some chicken 8 hours ago hadn't eaten since then. Just finished a whole pack of crackers. I can't do this again next time I'll make a Protein shake

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[Torriluv87 300]

I go long periods without eating too sometimes. I have a long history of disordered eating so I'm working on it. Try to make the next thing you eat Protein rich. When i go long periods without food i feel sick. Just like before surgery so i try to keep handy Protein Snacks so im not caught out there feeling crazy because I forgot to eat. It happens. This is a new way of life. Just try not to make it a habit. Believe me it won't feel good after a while. ????????

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[LadyRoz 6]

Sometimes not all the time when I eat chicken it seems to stop and wont go down. Very miserable feeling. My sister gave me for cinnamon spice tea to sip on and guys it works. I feel so much better afterwards.

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[msro48 46]

Haven't had surgery yet and PostOp appt is Monday

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