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ONE SMALL STEP FOR MAN ONE GIANT LEAP FOR MANKIND



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Thru it all, the hunger, throwing up, heartburn,fright & frustration i was down 28lbs @ 29 days post opp , from 294 to 266 (im 5'10") @ my check up yesterday, SLEEVERS, its not easy but there is light @ the end of the tunnel! I show my Bariatric Pals, the good bad & ugly, not just b4 & after pics, after im down 100lb, making it seem like this surgery is some magic pill, cuz its NOT!!!!post-305406-14842793041953_thumb.jpg

Sent from my iPhone using the BariatricPal App

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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