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It sucks, I did drink a lot of caffeine and cut it all out day 1 of the liquid diet. Your body is probably craving carbs and sugar. Not much to do, gotta just push through the pain. Keep telling yourself just a few more days.

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Yeah, it's sugar withdrawal. It sucks. Day 4 should be better.

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Yes, it went away day 3 and my cravings for breads and potatoes were gone. To me it felt like a carb detox. I'm day 8 and I don't have any problem with headaches now.

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Can be dehydration?

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I'm 3 days in to the pre-op diet and my headaches are fading. I'm starting to feel less crabby and more energetic now, but the first couple days were pretty tough. Fortunately, I can still take Advil for another week!

VSG 1/20/17 HW: 325 CW: 305

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Started my two week Proteins liquid only diet two days ago, and my head has not stopped hurting!! I don't drink caffeine so that's not the problem, anybody else have this issue? And why to do

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I am three days in today of the Protein liquid diet. I am extremely exhausted and headaches. I have absolutely no energy. I was told i should feel better by the fifth day. I feel horrible!! The past two nights I've been up reading because i couldn't sleep. I don't know why that is.

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I had the same thing. I think it's probably related to carb/sugar withdrawals. You'll get through it, it will pass :)

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try eating 1 cup of fruit and veggies

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Not if their doctor told them not to.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
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