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Buddy wantef

toolegit739

By toolegit739, in Gastric Bypass Surgery Forums

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toolegit739    0

toolegit739
Posted

Hey everyone I had my rny oct.2016. I desperately need to hit my personal goal weight of 165lbs and I'm 185 now. I seriously need a positive motivator as well as kick my butt into high gear. Being honest I do not meal prep I try to watch my portions and I have become more conscious of what's going into my body as well as reading labels. After my surgery I was doing pretty well with at least getting out and walking for exercise. I honestly could not tell you the last time I did. I have however just signed up for a gym membership and plan on hitting my goals but I'm realistic and I know there wi be bad days. In those times I need the most push. Someone who's inspiring and not afraid to hold me accountable and I will do the same. I am in the state of Maryland and I would love to have a buddy here but I am open to anyone. #keeppushing#

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cazam    7

cazam
Posted

Hi I live in Phoenix, AZ area. I had gastric bypass surgery 8/24/15. I've lost 150 lbs with another 50 lb goal. If you'd like I can be reached at cazam5@cox.net

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Go To Topic Listing Gastric Bypass Surgery Forums

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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