1 year post op

[brixmix4420 10]

You look amazing! Congratulations

Sent from my SM-N920V using the BariatricPal App

[kmaitre 14]

Amazing! You have done great!!! So happy for you! I can't wait to see where I am at on my 1 year anniversary. I am 7 months post Gastric Bypass and have lost 108lbs. The saggy skin is starting to really bother me though but I know I need to get past that and Celebrate my success and how good I feel. Keep up the good work and thank you for being an amazing example for all to see. Have a wonderful New Year!

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

[rydersmama 804]

What type of Vitamins do you take. I've been working out a lot a feel so weak. I'm gonna do better with my Protein but I need a good Vitamin. You look amazing

Sent from my SAMSUNG-SM-N915A using BariatricPal mobile app

I take 2 Multivitamins with Iron, B12 500mcg, Biotin 5000mcg, calcium citrate 500mg three times a day.

Make sure you get in a lot of protein...that will give you the energy you need. That's why I only still eat mostly protein, I can only eat 4oz at a time, so I'd never get in enough protein if I was eating too much other foods.

I still have a Protein Shake every morning, it gives me 30g of protein to start my day, and I've never been a Breakfast person, so at least I'm getting something in the morning.

Sent from my iPhone using the BariatricPal App

[rydersmama 804]

Amazing! You have done great!!! So happy for you! I can't wait to see where I am at on my 1 year anniversary. I am 7 months post Gastric Bypass and have lost 108lbs. The saggy skin is starting to really bother me though but I know I need to get past that and Celebrate my success and how good I feel. Keep up the good work and thank you for being an amazing example for all to see. Have a wonderful New Year!

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Thank you and congrats on your weight loss!

Yes, before I lost the weight and would hear people complain about loose skin I thought, "I'd give anything to be where you are, at least you've lost the weight!"

Now that I'm in that situation, yes, the skin does bother me a lot. Especially that I'm dating and am in a new relationship, I'm very self conscious about it.

Sent from my iPhone using the BariatricPal App

Amazing! You have done great!!! So happy for you! I can't wait to see where I am at on my 1 year anniversary. I am 7 months post Gastric Bypass and have lost 108lbs. The saggy skin is starting to really bother me though but I know I need to get past that and celebrate my success and how good I feel. Keep up the good work and thank you for being an amazing example for all to see. Have a wonderful New Year!

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Thank you and congrats on your weight loss!

Yes, before I lost the weight and would hear people complain about loose skin I thought, "I'd give anything to be where you are, at least you've lost the weight!"

Now that I'm in that situation, yes, the skin does bother me a lot. Especially that I'm dating and am in a new relationship, I'm very self conscious about it.

Sent from my iPhone using the BariatricPal App

[matilde.sanchez3 2]

Amazing!! You make me want to do better with my diet and keep going with my exercise. Thank you so much♡

Sent from my SM-G900V using the BariatricPal App

[kayse 25]

I needed the inspiration today! You look fabulous!!!

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

[taquea 9]

Your such an inspiration you look great

Sent from my LGMS330 using the BariatricPal App

[kim0518 26]

This word seems overused, but I can't think of a better description than AMAZING! Good job!

[Butterflight 49]

Congratulations on such an amazing transformation!

Sent from my SM-G900P using the BariatricPal App

[Dolphinlover70 16]

Wow, you look so amazing! Keep up the good work.

Sent from my iPhone using the BariatricPal App

[dodlbug 23]

WOW!!!

Sent from my SM-G900P using the BariatricPal App

[AZLoser 103]

Thanks for posting your success. Way to go and stick with the plan! Good inspiration. I'm in month 1 and I hope to hit my goal within a year also.

Sent from my iPhone using the BariatricPal App

[erikshappywife 20]

Beautiful!!!

Sent from my SM-J320V using the BariatricPal App

[sonkat5355 70]

It's been one year today since I had my sleeve done. My life has changed in every aspect.

My start weight was 333.1lbs

My weight this morning was 137.8lbs

That's a total loss of 195.3lbs!!

I've also lost a total of 95 inches...I'm a size 6 now...used to be a size 30.

I have accomplished this by being very focused and strict with my eating and exercise.

I eat very low carb, and always get in my Protein, Vitamins and Water every day.

For all of you just starting out, just know that anything is possible, and if you put your mind to it, you can achieve anything!! ImageUploadedByBariatricPal1484247025.506927.jpg ImageUploadedByBariatricPal1484247046.704277.jpg

Sent from my iPhone using the BariatricPal App

Wow, congratulations, you look beautiful!

????sonkat5355????

[Omieliz 213]

Congratulations! I know you've already heard it, but you're inspirational. Thank you for sharing and inspiring!

Sent from my iPhone using the BariatricPal App