1 year post op

[perfectangel88 1]

You look amazing! Hark work truly pays off! I am now almost 3 months post and I know I need to be doing better although I've lost 52 lbs so far i know I could be more focused and consistent with my diet but you have just took my motivation to another level! Thanks for posting! Congratulations on all your success!

[TommieT 30]

U GO GIRL!!!!! U LOOK GREAT!

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[rydersmama 804]

Amazing work! Thank you for posting.

I needed this. I'm one week out from surgery and just went to the grocery store with my husband and son. Had a slight melt down in the car wondering if I was doing the right thing. Seeing this I know I am.

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Hi, I think we all have that moment of "what the hell am I about to do??"

Your relationship with food with change drastically...at least it did with me...I was a major food addict that turned to food whether I was happy or sad.

It is hard to not have food to turn to anymore, but the surgery took the hunger and cravings away from me, so that helped so much.

Good luck with your surgery!

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[NewLeaf1 2]

Astounding. You look amazing! Congratulations

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[rydersmama 804]

You like GREAT, any tips on food and exercises. I'm on my 7th week. I'm hoping with the exercise I can get rid of the day around my leggs,stomach and arms. If you have any tips ,please feel free. I'd gladly appreciate it.

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Hi and thanks.

I have major hanging skin issues on my stomach and upper thighs. No amount of exercise will ever get rid of my skin. I guess it's the price I have to pay for being well over 300lbs for so many years.

As I lost weight, I started doing more and different activities. I find changing it up keeps me motivated. I actually like going to the gym.

As far as food, I eat pretty boring...mostly just chicken and fish, so I'm not much help there. I eat less than 20g of carbs per day and always make sure I get at least 70g of Protein in daily. And I drink tons of Water, about 100oz daily.

Good luck with everything!!

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[sherarenee 1]

Awesome!!! Such an inspiration! Thanks for sharing your wonderful accomplishment!!

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[cdsjjotn 516]

Great job, you are beautiful!

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[AMVV12 19]

Hot stuff! [emoji122] Congratulations to you!

[Lhogan876 21]

You look wonderful

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[My4Brownies 283]

Amazing motivation... : D

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[john925 175]

Amazing! Congrats! You look fantastic!

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[DownsizingDonna 39]

Awesome!

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[sugabear44 85]

awesome job.especially on the discipline. Hands up to u!

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[snoopyt2 34]

What type of Vitamins do you take. I've been working out a lot a feel so weak. I'm gonna do better with my Protein but I need a good Vitamin. You look amazing

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[SarahSleeve 170]

Thanks for sharing - you look so happy and fit! Congrats!

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