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@@Elle09 I got through the day, thank you so much for asking, I appreciate it!

I haven't cheated at all yet. I'm so proud of myself.

I'm a supply teacher and didn't get any calls for the last 3 days so its just been me and my thoughts. I have work from tomorrow until my surgery on the 30th and I think keeping busy is going to really help me.

It's all worth it in the end right?

From toronto here and you are In The right place if you want people to be honest with you :). I had an rny in October. What you are going through with liquids is normal. The first week is the hardest, second is easier. I started my Vitamins in the preop phase which helped with energy.

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Hello Megan

I have VSG surgery scheduled for January 23, which happens to be next Monday! I'm getting really nervous right now and not to mention I'm currently on the liver shrinking diet. It's getting real! My thoughts are:

"I hope this works for me "!

Sent from my SM-T377T using the BariatricPal App

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@@Yvette804 Best of luck on your surgery! How are you finding the diet? You are so close to surgery, congratulations!

With hard work, I'm sure this will work for you! I am currently having those thoughts as well! I'm struggling so much to get through the diet that I'm wondering if I was just meant to be morbidly obese forever.

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Hi @Yvette804it's going well! I hit a plateau for a bit but that was my fault from eating foods that weren't as nutrious as I should have because of my grandmother becoming ill, ending up in hospice and ultimately her death the last week and a half. But with the help of my family I am back on track and still losing! 40 pounds down and I meet my surgeon on Tuesday and am looking forward to continuing on this journey

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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