lynda1945 1 Posted January 14, 2017 I am only on day three and i totally believe you about how rough it is! bur i have come too far already and we will see our goal! i thought i could have v8 but no, i was wrong. i have the same list as you do. Share this post Link to post Share on other sites
roadtofit 24 Posted January 15, 2017 I'm currently on day 9 post op and I totally felt the same way a few days ago! But around day 5 or so the cravings slowly went away and became soooooo much more manageable! Just keep busy and anytime you start to doubt yourself just remember why you did this and how good it will feel when those pounds come off Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Yvette804 43 Posted January 16, 2017 Did anyone cheat a little on the liver reduction diet ? Sent from my SM-G930T using the BariatricPal App Share this post Link to post Share on other sites
lynda1945 1 Posted January 16, 2017 I have thought about doing it but what would that do who are you cheating on? only yourself! Share this post Link to post Share on other sites
JamieLogical 8,719 Posted January 16, 2017 Did anyone cheat a little on the liver reduction diet ? Sent from my SM-G930T using the BariatricPal App My advice is, if you HAVE to cheat (you don't), then make sure you do so with low carb foods. Any carbs will knock you out of ketosis and you will have to go through the headaches and fatigue of transitioning into ketosis all over again. Share this post Link to post Share on other sites
erp 2,016 Posted January 16, 2017 I'm currently on day 9 post op and I totally felt the same way a few days ago! But around day 5 or so the cravings slowly went away and became soooooo much more manageable! Just keep busy and anytime you start to doubt yourself just remember why you did this and how good it will feel when those pounds come off Sent from my iPhone using the BariatricPal App This^^^ the first 5 days are the worst but then it magically becomes bearable. Cheating is a slippery slope. Part of the reason I had surgery was to stop lying to myself that I needed help. I agree that you are short-changing yourself by cheating. Don't get me wrong, I posted about wanting to take diet pills during my pre-op diet to diminish my hunger pains and thankfully the folks on here talked me out of it. So as the saying goes, "if I can do it, so can you". Share this post Link to post Share on other sites
FindingCarrie 244 Posted January 16, 2017 It truly is mind over matter. Your body really does not need more for this short time. You may feel like you are starving at times, but you can get through it. This is just a test of your will power at this point. If you feel yourself getting ready to cheat, just drink some Water, go for a walk, do ANYTHING to distract you. It does get better. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
