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HIT MY FIRST GOAL! DOWN 60 lbs!



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Today I hit my first goal I'm down 60 lbs since pre op diet started 11/8/16!!! I HAVE A NECK !!! post-296953-1484158729555_thumb.jpg THANKS TO ALL THE VETS FOR POSTING ADVICE THAT I FOLLOW!!

HW 289 CW 230 bypass 11/22/16

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Congrats! That is huge progress in such a short amount of time!

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Thanks so much! I know my dr said between 8 and 14 lbs shld come off a month I'm loosing around 25 a month but I went back to work 3 days post op and I'm constantly on the go from like 530 am till 10 pm. As I run a daycare and have three kids of my own. and I do a half hr cardio a day and lift weights and sit ups 5 times a week. I got to the dr again soon I'm hoping it's okay that I'm loosing more then they want. But I'm getting in my Protein and my fluids and getting about 800 calories a day. Which they told me between 6&8 hundred. I have so much more energy. And feel amazing!!!

HW 289 CW 230 bypass 11/22/16

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