Today Is My 10th Month Surgeryversary!

[Iscarelys 750]

Gaaahhhhhh! Someone just pinch me! This is tooooo toooooo good to be true! Oh wait... I did this! Yes, I did this! You know why? Because I wanted better health, I want to be there for my children in the long run. I want to be able to do things that I've never got to do in my life due to me being obese. As simple as a ride on an amusement park... can't wait for summer now lol but anyways... keep your head up! Follow the guidelines. Dedicate time to YOU! I am down 137.5LBS. I use my TOOL the CORRECT way. I knew what I was signing myself up for. I'm not going to say I haven't had slip ups, because I have! It's just when you see that it is not good for you, no matter if it was that piece of cake you always loved, (trust me you don't want to dump), or that pint of ice cream your used to eating, don't keep doing it to yourself! Wake up and smell the coffee!

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[o00 494]

Wow!! Great job! Keep it up.

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[Iscarelys 750]

Wow!! Great job! Keep it up.

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Good Morning Dusky ❤️

Thank you so much love!

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[Butterflight 49]

Awesome! Thanks for the encouragement this morning. I'm feeling down and defeated and this helped pick up my spirits a bit. Great Job!

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[Redmaxx 740]

Congratulations!

[chickee 35]

Great job! You knew what you were getting into and did it the right way! So happy for you!

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[James Marusek 5,244]

Congratulations.

[brennafaith 25]

What app is that ? Congrats that is a huge deal !!!!

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[Iscarelys 750]

Awesome! Thanks for the encouragement this morning. I'm feeling down and defeated and this helped pick up my spirits a bit. Great Job!

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Hello love ❤️

Thank you so much! Keep up the good work, big or small! I am here for you! Let's do this!

God bless you ❤️

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Congratulations!

Good Morning Redd!

Thank you so much! God bless ❤️

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[HurricaneU 131]

Great Job, looking good! So at 10mos are you counting carlories or just measuring the amount of food, or both?

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[Iscarelys 750]

Great job! You knew what you were getting into and did it the right way! So happy for you!

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Good Morning Chickee

Thank you so much love ❤️ Yes you have to be empowered and have self control. I'm Spanish so just coming from a heritage that eats sooo much carbs and sweets... I feel amazing!

God bless you and yours ❤️

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[Iscarelys 750]

Congratulations.

Good Morning James!

Thanks buddy! God bless

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[Iscarelys 750]

What app is that ? Congrats that is a huge deal !!!!

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Good Morning Brenna!

Thank you so much doll! It's is called "My Weight" or "Monitor My Weight" God Bless ❤️

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[Iscarelys 750]

Great Job, looking good! So at 10mos are you counting carlories or just measuring the amount of food, or both?

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Good Morning ☀️

I still count my calories and weigh my food. It is key to the weight loss

God bless ❤️

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