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NEED SUPPORT :(

roadtofit

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RussT    495

RussT
Posted

My surgeon has me on a two week clear liquid diet, and the food cravings have gotten very very difficult to fight.

Sent from my iPhone using the BariatricPal App

Are you experiencing actual physical hunger, or just a food craving in your mind because you can't eat whatever you want?

If it's actually physical hunger, I don't know what to tell you except call your surgeon for their advice. If it's just a craving, well that's not hunger, it's your brain missing the food you used to enjoy, so you need to do something to keep your mind occupied off of food. Go for a walk, if you have a hobby do that. Wish I had more advice.

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