Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

this is my first time posting so please bare with me! I'm currently 6 days post op and While I've been feeling a lot better energy and pain wise every day, I feel like I'm having a more and more difficult time food wise with each day. My surgeon has me on a two week clear liquid diet, and the food cravings have gotten very very difficult to fight. Is there anyone else who has felt this and has any advice please? I'm home from college for another 2 weeks and don't know how I'm going to get through it. :(

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Are you having clear Protein Drinks? Head hunger and cravings can many times be helped by taking a ppi to reduce stomach. If you are not on one, call and ask for one. Sometimes folks have to try different ones to find the one that works.

Share this post


Link to post
Share on other sites

Hang in there, I am 10 days post and luckily only had to do clear for 3 days, I am on full liquids which is hard too. I think it is hard when you are at home because there is less to distract you. I wish I was at work because then I would have more distractions. When I was on clear my sister got me some awesome broth from a Thai place she goes to, maybe try to find or make some really flavorful broth, that might help. Try to keep busy and drink as much Fluid as you can to keep full and yes try some clear Protein drinks if you are allowed that may help.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Oh yeah that's the rough part. Honestly I watched food porn. Food network, tasty and buzz feed cooking tutorials. I even got some bomb recipes that I could make vsg friendly. The mental stimulation was enough for me. I am aware it may make others go insane but for me it was all I had!!! Give it a shot ????

Share this post


Link to post
Share on other sites

Oh yeah that's the rough part. Honestly I watched food porn. Food network, tasty and buzz feed cooking tutorials. I even got some bomb recipes that I could make vsg friendly. The mental stimulation was enough for me. I am aware it may make others go insane but for me it was all I had!!! Give it a shot ????

Share this post


Link to post
Share on other sites

I love watching food shows now! Since I don't or can't really eat that way, it truly satisfies!!! Gawd, we are sick fuckers but at least we are thin and no longer eat any and everything we see!!! What an empowering moment right?? This is our life!!!! Yaaaaay!!!!

Share this post


Link to post
Share on other sites

The liquid diet is rough for the first 5 days, the last 5 get easier. I found miso broth and added powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury Protein powder to it and it was tasty! Another thing I did was get fat free low sodium chicken middle Soup and strain out all of the noodles, then add Unjury. it made a great tasting "dinner." Keep it up, its worth it.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

when the head hunger came on with a vengeance about a week post op for me - i found activities to do. for me what worked was doing something with my hands. So I had a lot of adult coloring books and taught myself to knit during that time. I needed something active to reset my brain.

Share this post


Link to post
Share on other sites

This is normal.This too shall pass.Find other things to do to occupy your time.

Share this post


Link to post
Share on other sites

I had to do two weeks of clears as well and the thing that got me through was homemade chicken broth in the slow cooker. Look up the recipe on Allrecipes.com. It is so easy and delicious and makes you feel like you are actually having real food.

Sent from my iPhone

Share this post


Link to post
Share on other sites

I found that first phase to be SUPER easy at first then towards the end, Super Difficult. I promise you, as soon as your able to use a blender, the shakes get better! I promise. Hang in there - this phase doesn't last forever.

I am phase 2 and at this point, I find the cravings are worse. Imagine living in a house full of guys who are foodies!? Kill me now! I swear I want to stab them with a fork when they are eating something yummy! I don't sit and watch anymore, I eat before they get home and then I go into the next room while they eat.

I know this is going to be rough for you too, especially if you're going back to campus. Be strong and remember why you did it. You can do this! xoxo

Share this post


Link to post
Share on other sites

Anyone feel like they are losing too much weight? Not being a dick here either. I am almost to 125 and I'm just losing and losing because I watch everything I eat.???????????? Maybe I'm just scared because it's all new, but I want to SELF sabatoge because I feel like I don't deserve it.???????? I wanna gain weight because ppl keep commenting (yet they are still smaller than me?) and it's irritating. Not sure if I am tripping if thin people are just that mean?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×