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Do you want premixed shakes, or recommendation on Protein Powder to make your own?

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powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury shakes are really good. The others that I like are the Premier Protein and GNC Total Lean shakes

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I found a site that sells samples of a lot of powders. Can't remember the name, but do a Google search.

Sent from my KFTBWI using the BariatricPal App

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Syntrax Matrix are my favorites, I've tried others and I can stand them but they aren't great and I am sooo sick of them. Now I am just making my own with unflavored Protein powder, yogurt, etc. they are so much better then anything I have purchased

Sent from my iPhone using the BariatricPal App

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I too am looking for good/recommended Protein shakes. I have unjury at home, ready to try. But, they are Protein only, and I'd really like one that has added vitamins/minerals.

I previously used EAS AdvantEdge shakes - 17gm Protein, 100 Cal, which I loved, but they recently changed their recipe. Now, they have little chunks in them and it makes me gag.

I also like the Atkins shakes 15gm Protein, 160 Cal.

Open to suggestions!

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Do you want premixed shakes, or recommendation on Protein powder to make your own?

I'm open to either. I was thinking the powder though

Sent from my SM-G935T using the BariatricPal App

I like Syntrax whey Isolate Protein powders. They have a few different flavors, that I like and good quality Protein. I use them in shakes, with cottage cheese and make my own sugar free hot cocoa, with it and organic cocoa powder.

I also buy unflavored whey isolate for shakes which I change up the flavors with fruit or spices. (Love pumpkin Pie and Apple Pie spices)

Important to look at nutrition labels well. Some whey Proteins have added sugars or fillers that are not needed and add carbs that are not needed.

I believe the Syntrax and others I use have 3 grams carbs per serving, and zero to only 1 gram sugar. They also give about 25 grams protein per serving and mix well.

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My nutritionist said no energy drinks so I am not sure.

Sent from my iPhone using the BariatricPal App

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