Protein goals

[M@E 84]

Hi feeling please as managed 75g Protein today which is a 1st. I am 9 weeks out and in UK we don't have the same emphasis on Protein but after reading up on here I have been trying to get more in. I have been struggling as seem to vomit mucus most days ( non today which is also amazing) as my sleeve doesn't like meat at all. Also carbs seem to sit better with me.

Stats 240 pre surgery

Today 196.8

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[tenseintexas 182]

Good for you! My dr isn't really strict about Protein either.... But I try hard in hopes I won't lose tons of hair hopefully you will be able to handle meat better later on!

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[M@E 84]

Good for you! My dr isn't really strict about Protein either.... But I try hard in hopes I won't lose tons of hair hopefully you will be able to handle meat better later on!

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Thanks yes trying to get Protein in, hair seems ok but my nails are breaking not a good look lol

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[scipiobabe 24]

I'm getting about 96 g of Protein in hope mine doesn't start shedding

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[myoldme 14]

Hi msw I am from the uk but currently living in Qatar. My dr seems like not bothered with Protein neither pre op diet. I am 4 days out now and struggling with meat and chicken broth. I can barley finish a cup whole day. I will see my dr next Monday and wondering how I will survive this stage. I need yoghurt or creamy Soups to make me go I was energetic yesterday not today though.

Any advice

Back to old me soon