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Protein goals



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Hi feeling please as managed 75g Protein today which is a 1st. I am 9 weeks out and in UK we don't have the same emphasis on Protein but after reading up on here I have been trying to get more in. I have been struggling as seem to vomit mucus most days ( non today which is also amazing) as my sleeve doesn't like meat at all. Also carbs seem to sit better with me.

Stats 240 pre surgery

Today 196.8

Sent from my iPhone using the BariatricPal App

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Good for you! My dr isn't really strict about Protein either.... But I try hard in hopes I won't lose tons of hair ;) hopefully you will be able to handle meat better later on!

Sent from my iPhone using the BariatricPal App

Thanks yes trying to get Protein in, hair seems ok but my nails are breaking not a good look lol

Sent from my iPhone using the BariatricPal App

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Hi msw I am from the uk but currently living in Qatar. My dr seems like not bothered with Protein neither pre op diet. I am 4 days out now and struggling with meat and chicken broth. I can barley finish a cup whole day. I will see my dr next Monday and wondering how I will survive this stage. I need yoghurt or creamy Soups to make me go I was energetic yesterday not today though.

Any advice

Back to old me soon

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