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You can do it! Those 4 days will fly by!

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Just remember the end goal for all this and stay strong and positive about it all.. Be stubborn about it.. You want to do everything you can to make sure it goes well!

Munky

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I totally know how you feel but hang in there - you've come this far. You'll get to continue on all your favorite liquids for a while after surgery too - yum. But it gets better. Eventually you'll be able to eat whatever you want. This is just temporary. No pain, no loss.

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Hang in there, it's short lived, then you'll be on the losing side and things start to get easier.

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I start my 2-weeks pre op liquid diet January 30th. I know it's not as easy as it sounds but I'm planning on being busy those 2 weeks to keep my mind off food. Hang in there! Short pain/sacrifice for a life changing result.

Height 5'0"

Weight for consultation: 216 lbs.

Pre-op Weight:

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Increase your Protein that helped me. I'm on day 11 of my pre-op. Surgery on the 11th!

Pray, Speak, Do! ~Meesh~

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Gold Standard whey they have lots of different flavors, so far I really like the strawberry banana post-300178-14838185650364_thumb.jpg

Pray, Speak, Do! ~Meesh~

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  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

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