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Wedding dinner advice...

Merm12210

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Sandee29    113

Sandee29
Posted

Great that no one cares or said anything at the wedding! I think we are so hyper-aware of our situation and are hoping no one criticizes or judges. I had eggs w/ cheese this morning - I ate about 2/3rds of it and I felt sooo full - too much again. Tonight I had chix salad and I ate about 2 tablespoons and I was ok. I have to be more mindful and eat slowly to see if my fullness creeps up on me. How many ounces of meat do u eat in a meal? I just diced up the chix for my daughter - she wanted soft tacos and took some chix for myself and added mayo and spices and even put some away for tomorrow's lunch. I'm still thinking I'm not getting enough Protein and fluids in.

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