At a stand still

[sunshinetinaz 30]

I had my sleeve done on 7/1/15 I started at 239 and I am now 155. But I'm stuck. I've been this weight for about 6 months and no matter what I do It won't budge. Help!!

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[Bufflehead 6,358]

"no matter what I do" -- what have you done? I don't want to give you a bunch of ideas if you have already done all of them!

[jess9395 5,449]

You are 155lbs. Are you healthy? So you truly need to lose more or are those last pounds vanity pounds?

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[sunshinetinaz 30]

I am 5'2. I believe I should lose more. I'd like to be in my 140's. I've made my workouts more intense. I am still only at about 2oz of food so I don't think my body can eat any less. I do about 700 calories a day. Tops. I have developed sever anemia so I have to be careful. I don't know if any of those thinks play a role in my stand still. It's frustrating

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[Babbs 14,680]

You are 155lbs. Are you healthy? So you truly need to lose more or are those last pounds vanity pounds?

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This is such a great point.

I, being the perfectionist I am and a little OCD, would have loved to lose an even 100 pounds and get to 135. But alas, my body said NOPE and stopped at my low of 141, and I hang out now at 143-145 pretty comfortably. I tried losing more using various methods, but to no avail. But I can deal. I'm healthy and happy with how I look.

[OutsideMatchInside 10,166]

I am 5'2. I believe I should lose more. I'd like to be in my 140's. I've made my workouts more intense. I am still only at about 2oz of food so I don't think my body can eat any less. I do about 700 calories a day. Tops. I have developed sever anemia so I have to be careful. I don't know if any of those thinks play a role in my stand still. It's frustrating

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700 calories and intense exercise = never losing anymore.

Try increasing your calories. What do you eat EXACTLY? Do you keep a food log? How many grams of Protein do you have a day? Carbs?

Why can you only eat 2 ounces at a time at 1.5 years? Do you have a stricture? You had surgery 2 weeks before me and I can eat 4 ounces of dense Protein and have been able to for at least 6 months.

If you can really only eat 2 ounces at time then eat every 2 hours and make sure you get your calories and protein in. If that means adding a Protein shake to get your calories and protein up then do it.

Are you taking Iron pills? Are you taking a Multivitamin? Are you taking B-12? I got really anemic a couple months ago after slacking off on Iron pills and I could hardly function. I was dizzy all the time.

I take these iron pills https://www.nowfoods.com/supplements/iron-18-mg-veg-capsules

They do no cause Constipation and they don't make me sick like most iron pills.

Edited January 5, 2017 by OutsideMatchInside

[sunshinetinaz 30]

I get infusions. I take my Vitamins regularly. I eat ever 2 hours and 2 shakes a day.. doctor says everyone's different and I just can't consume Alot.

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