craftymel 3 Posted January 5, 2017 So I had my sleeve done on 12/8/16. I was feeling fine. Started soft food stage yesterday. Today I feel dizzy and nauseous. I'm having a hard time meeting my Protein and Water intake. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
mylighthouse 782 Posted January 5, 2017 You need to get that Protein in right away. I imagine the Protein will help with both the dizziness and the nausea. Try getting it in however you can, whether through Protein shakes, unflavored Protein powder mixed in drinks or Soups or yogurt. And just start sipping that Water or other liquid... Decaf tea, crystal light, Powerade zero to name a few. Little sips and then stop a couple of minutes and come back for more. You may not feel like drinking right now because of the nausea and dizziness, but I really think the lack of protein is causing it. Share this post Link to post Share on other sites
craftymel 3 Posted January 5, 2017 @mylighthouse.... thank you for your advice. I'm sipping as I'm writing this. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites