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184 in one year , and still dropping ! !

diet , exercise , and perseverance !!!

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In two weeks been 2 week I have lost 22 lbs

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.... At 3 months post op? 6 months? 1 year?

I'm getting close to surgery (Feb/March) and am getting excited! Just thought I'd see what people experienced for the first year! ????

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At 4 months, I was down 50. Here I am, 8 months out, and I haven't lost anymore. No one understands why... but 50 pounds is 50 pounds. Hopefully I'll start losing again soon.

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14 weeks post op and down 60.

SW was 260.

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4 weeks post op and I've lost 27. I stalled for almost 3 weeks after surgery and literally had to quit weighing or else I would've gone crazy. then it suddenly started coming off. I am light weight, having around 50 total to lose so I don't expect it to go quickly. I just keep following the nutrition guide and walking. Next week I start cross fit back and hope it really starts melting then.

Good luck. Don't get discouraged.

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I've averaged 5lb a week since the sleeve 12 weeks ago. Its falling off at the moment but there are many different factors for all of us. I feel very lucky for it to be this way for me. I also know it will stall sometime and although the brain will know this but I'm sure the emotional bit will be a bit upset.

Have patience, it will work!

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I was just sleeved on Dec 29th, I gained 10 from the IV fluids and that's all I lost since then.... does that seem normal?

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Yeah thats kinds normal

That happen to me & a few days later O check the scale & lost that plus more

Im 6 weeks out nov 14 th and sw was 206 im at 159 today.

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Good gosh!!! Well that makes me feel like I am doing something very wrong

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I had bypass on Dec 30 2016 and I am down 36 lbs.

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I've lost almost 40 in 10 weeks.

But I have an post surgical ulcer making eating difficult. I've lost 80 overall .

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I was just sleeved on Dec 29th, I gained 10 from the IV fluids and that's all I lost since then.... does that seem normal?

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Yes. Don't worry. Your body is still recuperating. Follow your post Op diet and walk as much as possible. It will start dropping off.

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Yes, everyone is different, of course, but I trolled these posts pre-op to see what to expect. I also focused on women with similar height/weight stats to mine, and that was helpful for me.

My stats are in the ticker, but I'm closing in on 4 months this coming Monday and hope to be close to -55 lbs lost. I did get a little discouraged when I saw people sleeved after me losing more, but I used that as the kick in the a** I needed to join a gym and clean up sloppy habits creeping in over the holidays.

I respond to negative reinforcement I guess? LOL.

Anyway, went from a 22 to a 16, complexion is flawless with no carbs/crap in diet, and have a lovely, consistent energy level throughout the day. I totally appreciate the lifestyle for many reasons, but the most important one (for me) is no longer going into a carb coma and needing so much caffeine to get through the day. I hum along on one cup of coffee in the morning and rarely a cup of tea in the late afternoon.

One thing I wish people WOULD mention is their restrictions and if they are meeting Protein and Water goals. I healed lovely and, yes, have restriction, but some people are gagging on 2 ounces of food, and I can get in 4-6 ounces no problem. I have always hit my Protein goals (100 grams) and Water goals (80 ounces.)

Best of luck, and get excited! Even slow/low loss is a loss we probably would be THRILLED with if we did it without surgery. It works!

I am meeting protein and water goals. I am able to eat 2-3 oz of meat at a meal and usually do 1/4 cup of vegetables with it. if I do something like chili it is 3/4 cup.

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Sleeved 7/11/16, hit my goal (-75#) by Christmas.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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