OVER protein shakes

[hikerdog 45]

PB2 is good

[hikerdog 45]

I got Atkins Lift Protein Water (20g protein each bottle)and Protein2O (15g protein per bottle). I like the Protein20 tropical coconut best.

[Jill_Me 100]

Thanks. I will try the egg white Protein. I think I have a sample of some somewhere.

I found one way that I can bearably use my unflavored Protein (Genepro). I mix it with Koolaid (sweetened artificially). I wouldn't have that every day, but it is bearable when I need the protein.

Since chicken makes me nauseous I grabbed up as many Shady Brook Farms turkey thighs as I could and froze them. I cook 2 large thighs at a time in the slow cooker overnight and the meat is like pulled pork. Then I make turkey salad and eat it alone or with half a piece of whole wheat toast or with whole wheat saltines.

Fat free refried Beans with a little bit of lowfat cheese is delicious.

I just picked up these items which each have at least 10g protein (the sausage, egg white, and cheddar one has 16g) ImageUploadedByBariatricPal1483738075.157285.jpg

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Do not try the Frittatas in the photo. So disgusting. The egg white and sausage sandwich is not bad though.

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