Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fresh fruit (apples, grapes etc..)



Recommended Posts

Hello all. I am 4wks post op and doing well. I am curious to when people start adding fresh fruits into their diet. I am craving apples and start back to work on the 9th of Jan. I would like to meal prep and want to add apples, cottage cheese and other Protein for lunch. Please let me know when you added apples etc and how your body handled it.

Thanks,

Karen

Share this post


Link to post
Share on other sites

Check with your surgeon. Fresh fruit, especially stuff with skins, was forbidden for a long time for me. They didn't want that stuff getting stuck in the suture line.

Share this post


Link to post
Share on other sites

I would check with your surgeon or nutritionist. Grapes for example are a big no for me because of the skin (per my nutritionist).

Share this post


Link to post
Share on other sites

I was allowed all fruits in major moderation per surgeon at 4 weeks. Some Fruits have a lot of sugar and carbs so i was limited to 2-3 servings a week. Grapes are not included in my diet per surgeon. Didn't ask why, don't care for the anyway.

Check with surgeon. Everyone's plan is different.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I wasn't allowed anything I couldn't cut easily with a fork for six months post-op. Also, low-protein, high-sugar foods such as fruit were supposed to be at the bottom of my list of possible things to eat.*

*foods like grains and sweets and starchy veggies were off the list completely, of course. Fruit was on the list but at the very bottom.

Share this post


Link to post
Share on other sites

It is always important to follow your plan. I was allowed to try apples and oranges at 6 weeks. The apple was to be peeled. I did eat them without any problem. My surgery was mid October. I can eat any fruit, including the skin on apples . I usually have 1 fruit a day, either an apple or a clementine. I avoid things like grapes because of the high sugar content.

Share this post


Link to post
Share on other sites

I was told that items such as grapes not till 5 months its like one of the last foods. Now I was told apples if they are peeled i could have at 2months.

Sent from my SM-G920P using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×