Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fresh fruit (apples, grapes etc..)



Recommended Posts

Hello all. I am 4wks post op and doing well. I am curious to when people start adding fresh fruits into their diet. I am craving apples and start back to work on the 9th of Jan. I would like to meal prep and want to add apples, cottage cheese and other Protein for lunch. Please let me know when you added apples etc and how your body handled it.

Thanks,

Karen

Share this post


Link to post
Share on other sites

Check with your surgeon. Fresh fruit, especially stuff with skins, was forbidden for a long time for me. They didn't want that stuff getting stuck in the suture line.

Share this post


Link to post
Share on other sites

I would check with your surgeon or nutritionist. Grapes for example are a big no for me because of the skin (per my nutritionist).

Share this post


Link to post
Share on other sites

I was allowed all fruits in major moderation per surgeon at 4 weeks. Some Fruits have a lot of sugar and carbs so i was limited to 2-3 servings a week. Grapes are not included in my diet per surgeon. Didn't ask why, don't care for the anyway.

Check with surgeon. Everyone's plan is different.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

I wasn't allowed anything I couldn't cut easily with a fork for six months post-op. Also, low-protein, high-sugar foods such as fruit were supposed to be at the bottom of my list of possible things to eat.*

*foods like grains and sweets and starchy veggies were off the list completely, of course. Fruit was on the list but at the very bottom.

Share this post


Link to post
Share on other sites

It is always important to follow your plan. I was allowed to try apples and oranges at 6 weeks. The apple was to be peeled. I did eat them without any problem. My surgery was mid October. I can eat any fruit, including the skin on apples . I usually have 1 fruit a day, either an apple or a clementine. I avoid things like grapes because of the high sugar content.

Share this post


Link to post
Share on other sites

I was told that items such as grapes not till 5 months its like one of the last foods. Now I was told apples if they are peeled i could have at 2months.

Sent from my SM-G920P using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×