DeletedMember 715 Posted January 3, 2017 Ok, this recipe is so good I am compelled to share. I was doing my normal once-a-month cooking frenzy where I prepare and freeze a months worth of lunches and one of the recipes I chose this time was the Chili Relleno Casserole from the World According to Eggface site. Instead of using leftover turkey, I use some leftover chicken breasts I had grilled and frozen awhile ago and needed to use up. Click Here for Recipe Photo (from the site): I prepared it as instructed and divided it into 5 portions, here is the nutrition information I came up with via MyFitnessPal per portion: Calories: 236 Carbs: 21.7g (14g of this is from the black beans) Fat: 6.4g Protein: 22.9g Share this post Link to post Share on other sites
heidikat72 935 Posted January 3, 2017 thanks for the reminder - that's been on my list to try! adding it to the plan for next week Share this post Link to post Share on other sites
weneebug 88 Posted January 3, 2017 That sounds awesome...will have to try! Share this post Link to post Share on other sites
breakinout 57 Posted January 3, 2017 Oohlala. Gonna try it myself. Thanks for the recipe. Sent from my SM-J700T1 using the BariatricPal App Share this post Link to post Share on other sites
LittleBill 2,231 Posted January 4, 2017 (edited) This looks good! ETA: I just read the ingredient list. I would probably put in twice the cumin. And more black pepper. But I am fanatical that way. Edited January 4, 2017 by LittleBill Share this post Link to post Share on other sites
DeletedMember 715 Posted January 4, 2017 Seriously, you guys need to try it - it was one of those meals where I was sitting at the table alone talking to myself with every bite saying "holy crap, this is amazing!!" Share this post Link to post Share on other sites
heidikat72 935 Posted January 9, 2017 Just wanted to follow up - I made this yesterday for my dinners this week! Delicious! and I made her turkey squash casserole for my lunches - managed to use up the leftover turkey hanging out in my freezer with completely different flavor profiles. Highly recommend both! Share this post Link to post Share on other sites
hayleyf3706 150 Posted February 3, 2017 I wonder what the calorie and Protein count is per serving. And what a serving size is. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Annek2014 58 Posted April 3, 2017 Adding to my recipe list. Share this post Link to post Share on other sites