Down 25lbs [emoji23]

areadyloser · January 3, 2017

I was sleeved on 12/13/16 and it has been a lot easier than I thought it would be. I am quickly realizing this will be one of the best decisions I have made in my life.

I started my pre-op diet at 255 and did not lose a great deal on that. (My pre-op was not super strict, high Protein and very low carb two weeks prior) I weighed in surgery day at 250 if I remember correctly. Fast forward through all the boring recovery junk, which was mild for me in comparison to some I have read about. I am now on puréed foods, finally able to get all my liquids and Protein in and that is a full time job. I am walking close to 2 miles a day, hoping to build up to 3 in the next week. I am anxious to start soft foods on the 10th. Now the real reason for the post... I have lost 25lbs in 1 month and 1 day. 25 POUNDS!!!!

Excited for what is to come and looking forward to being released to do more cardio at my two month appt.

thanks for reading!!

Sent from my iPhone using the BariatricPal App