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Getting dehydrated anyone else can relate

Gastric Sleeve

By becky ulibarri, January 3, 2017 in Gastric Sleeve Surgery Forums

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Dvader68 1

Posted January 18, 2017

I've been drinking Powerade Zero. A couple of 22 oz. containers along with a couple of Protein shakes equate to 66 oz. It takes a bit to work up to that. I'm on week 4 and just now beginning to manage the 64 oz. recommendation. The Powerade is flavored and goes down easier than Water for me. Good luck!

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megetslim 7

megetslim

Posted January 18, 2017

Thanks

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