Lenibug 28 Posted April 18, 2018 Its strange to me that the no carbonation rule is pushed so hard. I couldnt tolerate them at all for a long time, but after trying a diet soda maybe a year and a half out, it didnt hurt or make me super bloated (drink slow and not while eating of course). I drink carbonation sometimes now with no issues (8 yrs out) - and has not hurt my success at all. That being said, I know everyone is different! I think after enough healing time, its okay to "test" your sleeve out to find out what works for you. I think (generally) your body will tell you what is and isnt okay...as long as you listen to it lol. Share this post Link to post Share on other sites
laurileet 86 Posted April 18, 2018 I like carbonated waters too. so I tried them flat. not bad. 1 CurleyQ reacted to this Share this post Link to post Share on other sites
