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Exercise 18 days out



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I want to do some time on my recumbsnt bike tonight. First postop dr appt is Thursday and I can't find info in the packet I got. How soon did you bike lovers start back?

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I'd wait if I were you. At my first followup one week out they made another appointment for three weeks later and said they'd clear me for exercise at that time. Don't risk messing with your incisions or risking a hernia - just wait until Thursday and see what the doc says.

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Started at 2 weeks post op.. Nothing too strenuous..

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