10 week stall

[Reeree1978 1]

Hello, my surgery date was 10/17/16, I am 10 weeks out, so far i lost 28 pounds. But for the last 2 weeks i havent lost anything. I cant eat much I still get sick and i cant drink much either. How can i get pass this stall if i can't take in potein like i need. I do work out 4 times a week for a hour.

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[thunder32 65]

Keep trying with liquids and Protein...body is probably in starvation mode and holding on to everything it gets...body needs to feel like it can let go...or you are in a stall...keep up the fight

thunder32

[suzzzzz 1,005]

It is essential you get your liquids and Protein in for both healing and weightloss. I'd back off on the exercise until you can get more protein to support it. Check with your surgeons office for direction on not getting sick. Eating slowly and having tiny bites has worked for me.

[Reeree1978 1]

It is essential you get your liquids and Protein in for both healing and weightloss. I'd back off on the exercise until you can get more Protein to support it. Check with your surgeons office for direction on not getting sick. Eating slowly and having tiny bites has worked for me.

Thank you, I am trying to drink more Water. At least that can help me

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[Reeree1978 1]

Keep trying with liquids and Protein...body is probably in starvation mode and holding on to everything it gets...body needs to feel like it can let go...or you are in a stall...keep up the fight

thunder32

I agree i think that's why i am not losing weight my body is in starvation. I have an appointment on Thursday to see what will help me eat more.

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[Gucci 77]

10 wks post opp is a blessing within itself... im 2& 1/2 weeks post oop& im sooo hungry

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[kdc82 4]

3 weeks post op and I've had a stall for about 10 or so days now. I just increased my Protein for 3 days now and still in a stall.

How long has some of you noticed the weight starts coming back off again once you get back to recommended Protein amounts? (My NUT said I was in starvation mode so been working hard to get the 70-80g everyday now)

[Reeree1978 1]

I've had stall for 2 1/2 weeks but am trying hard to drink and eat. Until you do both no weight lose will happen????

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[funke 1]

@reeeee1978 I was sleeved a day after u, 10/18/16 and have lost 31 pound and has been stalled 3 different times since then. I believe I eat more and can tolerate almost every kind of food, but I do exercise a lot. I love to work out and that is the only thing that keep me going

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[funke 1]

@@Gucci believe it a head hunger, I'm 10 weeks out and that happen to me around the same time. Just keep drinking your protain shakes when u feel that way. Bc if u decide to eat what is out of your diet!, u will be stalled for a long. (My experience)

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