Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I felt the same way too!!! That's normal though!! Bigger sips happen especially once your stomachs inflammation has gone down. I'm currently still on my liquid diet and I ate sugar free Jello for the first time today and it was SO satisfying! (I've been on a liquid diet for 10 days now) don't feel bad girl...eat the jello! It'll be counted towards your Fluid intake too!! :D

Sent from my SAMSUNG-SM-N900A using the BariatricPal App

Share this post


Link to post
Share on other sites

You will know friend!!! Of you over fill your pouch you will feel a bit miserable. But please eat. Just small bites and eat it over a 30 min span without drinking during that time. If you feel a bit of discomfort what I do is stand up....that lets everything slowly go down. Take your time but make sure you eat what you can manage and take sips every 15 min. I wish you much success!!

Sent from my SM-N920P using the BariatricPal App

Share this post


Link to post
Share on other sites

I sometimes feel like I take to big of sips? How will I know? I'm very paranoid. I won't even eat sugar free Jello even though I'm so hungry.. I just really don't wanna mess this up.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

I used a medicine cup to measure out 15mL of Water to get the "feel" for sips. It was tedious, but I wanted to learn because, same as you, I just really don't wanna mess this up. After decades of never sipping, it'll take some time.

Share this post


Link to post
Share on other sites

I sometimes feel like I take to big of sips? How will I know? I'm very paranoid. I won't even eat sugar free Jello even though I'm so hungry.. I just really don't wanna mess this up.

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

I used a medicine cup to measure out 15mL of Water to get the "feel" for sips. It was tedious, but I wanted to learn because, same as you, I just really don't wanna mess this up. After decades of never sipping, it'll take some time.

Is 15ml at a time not too much? I was drinking from med cups in hospital and nurse said each cup take me a few sips. Or is that accelerated after a day or two? I'd love to swallow 15ml since my liquids Percocet is so nasty!????

Sent from my iPhone

Share this post


Link to post
Share on other sites

Earlier I accidentally took a gulp of Water from my water bottle and my eyes were wide - I was like oh snap, what do I do? I swallowed the gulp slowly and waited a while for my next sip. Definitely a lesson learned! Don't want to get that bursting feeling in my chest!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Just take it slow. Small mouthfuls will be tolerated. Don't gulp, think slide.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Earlier I accidentally took a gulp of Water from my water bottle and my eyes were wide - I was like oh snap, what do I do? I swallowed the gulp slowly and waited a while for my next sip. Definitely a lesson learned! Don't want to get that bursting feeling in my chest!

Sent from my iPhone using the BariatricPal App

I did that this morning. Scared the heck out of me.????????

Sent from my SAMSUNG-SM-G935A using the BariatricPal App

Share this post


Link to post
Share on other sites

I forgot myself once and swallowed something carbonated early on that scared me. Then I accidentally swallowed a tablet that was too big. I also absentmindedly swallowed a bite of solid food too soon. These things happen. It's good to be careful and mindful.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

@@CakesItUp - I did the 15mL starting PO day 4 or so. Everyone is different, so maybe start a 5mL and see how it goes, then increase bit by bit. Be sure to leave a minute or two between "practices" so you know that you've swallowed it all.

Share this post


Link to post
Share on other sites

I learned to take a mouthful of liquid and turn it into several swallows. Strange the new techniques we are learning!

Share this post


Link to post
Share on other sites

@@CakesItUp - I did the 15mL starting PO day 4 or so. Everyone is different, so maybe start a 5mL and see how it goes, then increase bit by bit. Be sure to leave a minute or two between "practices" so you know that you've swallowed it all.

I've gotten up to 10ml at a time but I have space them out or it catches up with me.

I just got outta bed and I feel better than I did yesterday!

Sent from my iPhone

Share this post


Link to post
Share on other sites

You will know when you take too big of a sip! My stomach screams at me in pain when I take in too much. I often have to be careful after running as I'm craving cold Water to gulp down, but can't. I use a straw and take in Water easier this way, but still inhale too much from time to time. Good luck and get in those small sips however you can. Avoid the big ones!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×