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Hey guys for accountability and inspiration I've recently started documenting my weight loss journey on Instagram. If any of y'all are documenting your own journeys or want to follow along with me feel free to follow my account and comment your usernames so I can follow you all back!

Instagram watchroseshrink_vsg

Sent from my iPhone using the BariatricPal App

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Hey guys for accountability and inspiration I've recently started documenting my weight loss journey on Instagram. If any of y'all are documenting your own journeys or want to follow along with me feel free to follow my account and comment your usernames so I can follow you all back!

Instagram watchroseshrink_vsg

Sent from my iPhone using the BariatricPal App

I am. I started a new IG page just for this journey. It's private because of some pictures, but I accept all WLS community. Thenewdanni_rny

Loving Me

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I haven't been doing it on instagram, but I have a blog I've maintained to document my journey from my first doctor's appointment in January 2013 to now over 3 years post op. It's themeiamnow.blogspot.com

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I've been thinking about it!

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I'm logging/tracking on the Baritastic app, it has a spot for pictures, measurements. And a timer to tell you when it's safe to drink after you eat!

Sent from my iPad using the BariatricPal App

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I like following others but I won't post anything of my journey as I haven't told a lot of people..

Sent from my iPhone using the BariatricPal App

I haven't told many people either so I like posting because it's like I get a chance to talk about it. If that makes sense.

Sent from my iPhone using the BariatricPal App

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I was going to keep it in, but decided to share I was surprised on the support I received. My friends and family have seen me struggle for 20 years so they know I have tried it all. Not one negative remark tho.

HW 330

CW 235

Surgery date 1/19/17-Sleeve

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This is the Youtube page I'll be documenting my journey on. My journey has already changed due to some unsettling information we found on the surgeon I was going to use in MX.

I will be staying stateside, hopefully here in Savannah or in FL, depending on Cost! I've found a surgeon in FL who does VSG for $7800, I've requested info.

I won't be updating my youtube much until I get my new date and start my pre-op diet.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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