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New Year, New Start Challenge- OFFICIAL thread

mi75

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smallbmi    41

smallbmi
Posted

Ughgg back up to 148 I fell off the wagon this weekend, did great yesterday, and so so today

I think I need to focus on chasing Protein again-

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Mindy78    372

Mindy78
Posted (edited)

Sorry for late reply still 216.

Thinking of changing things up a bit. I'm eating around 800 cal. Thinking of uping it and getting to the gym more often. Been walking some but not like I should.

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Edited by MindyMe

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whit110    10

whit110
Posted

So getting my weigh in done this am...

Last week- 221.7

This week 219.0

I have made sure to get my Water in, ate serval times a day with high Protein content, as well as increased my strength training at the gym. I am getting there... Slowly but surely!

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erp    2,016

erp
Posted

Weight crept up this week, started TOM yesterday.

So 142.5 again.

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Travelher    915

Travelher
Posted

I'm down to 194.2 this am. Smelling a stall this week....

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Travelher    915

Travelher
Posted

New Year Challenge.xlsx spreadsheet attached...

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Mindy78    372

Mindy78
Posted

Upped the cal and Protein. Got to the gym once last week and went on a walk 3 times. Karate 2 times a week still. scale finally moving in the right direction again after almost a 3 week stall.

This week. Up early today off to work then the gym. Karate twice this week on the plan. Continue healthy eating and Water goals.

Broke 215 weighed in @ 214.5 this morning

Sent from my 5054N using the BariatricPal App

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tobskinny    7

tobskinny
Posted

Last week 196.5

This week 194.5

This surgery is definitely life changing - so glad I did this for myself & my family.

Sent from my iPhone using the BariatricPal App

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Er1n    90

Er1n
Posted

184.4

Sent from my iPhone using the BariatricPal App

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missmarthak31    9

missmarthak31
Posted

Oops! Haven't posted on here yet. So on Jan 2 I was 275.3. Had a balloon put in on Jan. 12.

As of today, my weight is 255.6!!!!

Sent from my iPhone using the BariatricPal App

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erp    2,016

erp
Posted

LW:142.5

CW: 140.5

1/30/17 140.0

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Go To Topic Listing General Weight Loss Surgery Discussions

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

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      I’m 6 days post op as of today. I had the gastric bypass 
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