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Can someone please recommend a "drinkable" yogurt? I am on full liquids 8 days post op.

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OMG tomorrow will be a week for me since I've had my surgery and I'm overwhelmed with the liquids and this nasty taste in my mouth I bought biotene sprayi hope that works for this horrible taste in my mouth. Any other suggestions, also the pain where the big incision is, if that'll go away I can get around much better. Help

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I put yogurt with milk in the blender and made a shake. I could use regular yogurt, not Greek cause it is too thick.

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Oikos zero calories they have tons of flavors! !!

foreverbariatric

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oikos triple zero, it also has 106 of Protein

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10g not 106...spellcheck, lol

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Get a low sugar Greek yogurt, blend with Fairlife milk. If you're in the South, Publix has a great yogurt smoothie called B'More. I love those.

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Try kefir. Super tasty with more Probiotics than drinkable yogurt.

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Kefir is tasty. Also remember that you can add a little cinnamon for flavor! Can't wait!

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Thank you all for your input!

Sent from my SM-N920P using the BariatricPal App

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