My story

[zeyad 2]

Soo my story is a bite strange

I used to be a skin kid extra shy and cute.

Then in my teens i started to gain weight till i reached 38% body fat aka Obese.

During that time i went to all the nutrients out there until i become one of them with all the healthy information i learned.

I did every workout there and I Lost the weight and gain it back. (10 pound to 40)

Then after i finished college I made my mind to change my life drastically and loss all the weight. (110 pound)

I went to about camp for 6 months working out like theres no tomorrow

Eating 1500 cal and burning 3000 to 5000 cal a day.

6 month post that i was a 8% body fat i can see my abs and i was in an athlete shape.

Continued with the healthy life style for 3 years and i was relatively fine although ii was really hard maintaining.

After that i had a shoulder surgery from a sport injury ,

fast foreword a year from that i gained all the weight back and I cant workout normally & I'm at the start again.(110 pl)

Now I'm 12 days post Vsg and i eat around 300 to 500 cal a day ,

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Things i was surprised to know

My loved ones stopped talking me about being fat.(to much pressure)

Never felt happy even though i can run for 6 hours straight.

Felt the fat kid inside me will show his face one day (he did )

When I'm fat i feel happier and I'm more funnier and I don't take life seriously

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Now I trying a different approach and I'm planing to deal with my mental health.

Hopefully, things will become more stable and I can go ahead with my life.

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