15 days post op sleeve and super weak!

[duvie75 9]

I've been doing everything by the book taking down 60 grams of Protein 60 ounces of Water and 3 ounces of pureed food I am still very weak I just feel like just chugging an apple juice or something but I don't want to dump so I don't do it I just I just need something to just kind of give me the strength to just be able to just walk around the house and not feel so weak and tired while I heal. I'm afraid that when I do go back to work on the 11th of January that I'm not going to be able to work cause of all this weakness everyday is a struggle with the weakness in the weakness gives me anxiety and I feel like it's because my glucose levels are low does anyone else experienced this and does it ever go away?

Sent from my SM-G900T using the BariatricPal App

[luli1690 31]

Sorry to read this. As far I know, the mínimum Protein goal is 70grms for femele and 80grms For male. What about your Vitamin? B-12 is a good energy source.

Sent from my iPhone using the BariatricPal App

[duvie75 9]

I've been taking my multi-vitamins maybe I should up my B Vitamins or maybe B12, and I guess I should up my Protein intake as well. When do you stop feeling so weak?

Sent from my SM-G900T using the BariatricPal App

[Trinigiri9591 2]

I am 13 days post-op and the crazy thing is I did not have this tired feeling the first week. Now I am super tired all the time. I was winded just getting ready for church this morning, and disappointed my family by opting to go home. I heard that it is a phase that we just have to go through and it will pass once our bodies adjust from the surgery have and the reduced calorie intake. When I have the feeling for a little something different i have a sugar free popsicle and i just rest, i fugure the body must need it. Wishing you all the best.

Sent from my SM-G920T using the BariatricPal App

[duvie75 9]

Thank u, well I'm glad I'm not the only one I was starting to drive myself crazy with anxiety, wishing you all the best as well and thank you for ur response

Sent from my SM-G900T using the BariatricPal App

[lisaBme 46]

My doc has me on 80 grams of Protein daily.

[duvie75 9]

I'm gonna try 70 for a couple of days then 80

Sent from my SM-G900T using the BariatricPal App

Thank u for the suggestions

Sent from my SM-G900T using the BariatricPal App