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How do you exercise!?!

ambernoel

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ambernoel    79

ambernoel
Posted

I used to be a big drinker when working it- I'm just under three weeks post op and find myself not working out to full potential because I can't seem to get enough Water in during my workout to push harder ( uses to drink 32 oz for an hour of cardio - 2 mile 5.0 run , 20 minute elliptical, 20 minute stair master )

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