When it's safe to exercise and what type of exercise?

[Iwillmakeit17 10]

Hi, I'm new here and Monday I will be 3 weeks post op and I wanted to know when it is safe to exercise?

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[Tarneim 1]

I'm new too. So I don't know. I'm only 4 days out.

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[ProudGrammy 8,322]

3 weeks post op - when it is safe to exercise?

@@Iwillmakeit17

hey bud

3 weeks PO and still around to talk about WLS

wow you must/ are doing great

i had no problems/complications PO

i was doing laps around the hall the next day!!!

walking was my first exercise

ask your doc about exercise - when and what you are allowed to do

for anything else/skipping rope//jumping on one foot

listen to your doc for the last/final word (or me!!) LOL

you'll do great!!

good luck

kathy

[Iwillmakeit17 10]

Thank you so much for your reply and advice

I also didn't have no complications. I just get nauseous with my Multivitamins but I know things will get better.

Thank you again

Tayra

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[Iwillmakeit17 10]

I'm new too. So I don't know. I'm only 4 days out.

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and how are you feeling?

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[YanaPooh 6]

I had my sleeve done on December 13th and at my 1 week post op surgeon visit, he said I could began exercising. I had a hernia repair as well so I will start out walking for now. Good Luck!

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[Iwillmakeit17 10]

I had my sleeve done on December 13th and at my 1 week post op surgeon visit, he said I could began exercising. I had a hernia repair as well so I will start out walking for now. Good Luck!

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I think I'll start by just walking also. Good luck for you too.

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[smyleetn 55]

I'm 20 days out and my surgeon said 2 more weeks before weights and can do some cardio machines now, walking, treadmill, elliptical and bike.

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[Iwillmakeit17 10]

I'm 20 days out and my surgeon said 2 more weeks before weights and can do some cardio machines now, walking, treadmill, elliptical and bike.

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And don't you get tired easily? Like for me, since surgery I'm out of breath easily.

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